Polynesian hula dancing is an art form and extension of your body...

As a young man I learned Polynesian hula dancing as part of my culture... it was easy.

"It's in my blood, runs through my veins!"

It's like a switch I can turn on and off and even in my forties, it still hasn't changed... just improves. It's like a fine wine... it gets better with age. No matter what your country of origin ... you can learn to hula dance . The hip movement is important in Polynesian hula dancing for females. Their

male counterparts are more focused on knee knocking than the hip sway. Hula actions originated from Hawaii , however other South Pacific nations have adapted it to suit their own culture and style. Different forms of hula are practiced by the , Cook Islands , Samoa , Tahiti , Tonga , Niue , Fiji (Rotuman), Tokelau and even New Zealand.

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